This is my story from here on out i am changing this to a blog about the abuse and struggles that a child that lives in foster care their whole life. this is my life experiences from being released into the real world as of January 25th 2006. I am a survivor and will continue to be a survivor I have Borderline Personality Disorder (BPD) and I am proud of who I have become.
Thursday, June 21, 2012
Unit 3 reflections
I am one that loves to make sure that I take care of my self in all aspects of my life or at least try to. I have to since my husband is in remission from leukemia. As you get to know me you will learn that I live for my husband and my dog since my daughter Nevaeh has been adopted out. An update on my baby girl her new mom has said that I can mail her a birthday card. She will be 3 years on on July 27th. My psychical well being I feel is a bout a 9 I love to go on walks and make sure that I am healthy. My spiritual well being could use a little work so i would have to say it is about a 6 I need to start reading my scriptures a little more. Now my psychological well being does need a lot of work it is not something that I can not do all on my own considering I have a lot of different chemical imbalances. I am not ashamed of who I am considering God made me this way!! Well for my psychical well being I am going to make sure that I eat more then just 1 or 2 meals a day! Spiritual I need to start waking up and read my scriptures and Pray so that I am at peace threw out the day! My psychological well being I am going to take my medications like I am suppose to so that my chemical imbalance is leveled out as well as I am going to go to my therapy and psychologist appointments like i am suppose to. I loved listening to the crime of the century relaxation MP3. It helped me relax I feel so much calmer then I did when I started this exercise. My body feels so relaxed I could almost go to sleep Wow, I want to find this MP3 and do this relaxation everyday. It would help me relax before I go to bed or stay relaxed all day if I do it as soon as I wake up.
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I enjoyed reading your blog this week. I found the crime of the century refreshing also but didn't understand why it was called that-LOL. Anyway, I was also looking at our assignment and figuring out where I actually am and I too have a difficult time with my spirituality. I don't feel you have to read a bible or scriptures to be spiritual but rather believe in a higher power. This is something I do believe in (and I am catholic I just don't go to church), but don't always let go or let god. Love your pictures and thanks for your blog
ReplyDeleteYour blog was cool this week. I can tell your a very happy person and have a lot to be thankful for. Keep God with you always he will never give you anything you can not handle. stay blessed.
ReplyDeleteWendie
I really enjoyed reading your blog this week. While spirituality does not have to be related with God many people do so. As long as you know what your belief systems is and do your best to live up to it you will have spirituality in your life.
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