Unit 3 reflections

I am one that loves to make sure that I take care of my self in all aspects of my life or at least try to. I have to since my husband is in remission from leukemia.  As you get to know me you will learn that I live for my husband and my dog since my daughter Nevaeh has been adopted out. An update on my baby girl her new mom has said that I can mail her a birthday card. She will be 3 years on on July 27th. My psychical well being I feel is a bout a 9 I love to go on walks and make sure that I am healthy. My spiritual well being could use a little work so i would have to say it is about a 6 I need to start reading my scriptures a little more. Now my psychological well being does need a lot of work it is not something that I can not do all on my own considering I have a lot of different chemical imbalances. I am not ashamed of who I am considering God made me this way!! Well for my psychical well being I am going  to make sure that I eat more then just 1 or 2 meals a day! Spiritual I need to start waking up and read my scriptures and Pray so that I am at peace threw out the day! My psychological well being I am going to take my medications like I am suppose to so that my chemical imbalance is  leveled out as well as I am going to go to my therapy and psychologist appointments like i am suppose to.  I loved listening to the crime of the century relaxation MP3. It helped me relax I feel so much calmer then I did when I started this exercise. My body feels so relaxed I could almost go to sleep Wow, I want to find this MP3 and do this relaxation everyday. It would help me relax before I go to bed or stay relaxed all day if I do it as soon as I wake up.

reflections

well today is father's day! I am 24 years old and never once got to spend a fathers day with a dad figure. I got to spend it with my mom, grandma and step dad I am happy as can be. Dad makes my momma happy and me.. I sent the love of my life a father's day card that made him cry. I miss him and I in 13 days me and him will be married one year!!! <3 @}----;-- (rose)

Sallie C Beeman

Unit 2

Hello everyone, to my newest follower my name is Sallie C. Beeman. This post was originally for my College Comp class, so you will see some of my blogs from my first year  at Kaplan. I am now 24 years old and my daughter got adopted out. I am married to my soulmate we will be married 1 year on 30th of this month. I am now living in IL with my biological mom. I plan on keep track of my classmates blogs by having a google readers account. I am really excited to learn more about interal health having health in the fullest for our body!!! please if you have any question you can ask me on here or add me a friend on Facebook.  https://www.facebook.com/sallie.c.mccandless this will give you some information on me in more detail and you can see what I do on a daily basis besides just working on my homework.

Sincerly Sallie C Beeman